Welcome to the corner of the Internet where baseball pitchers can learn the fundamentals of pitching from former pro pitcher Steven Ellis

Start here. Every Monday through Saturday morning, I send exclusive pitching tips and insights to 87,431 subscribers who get my newsletter. It’s become something of a secret pitching weapon. Sign up now!

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If you're a pitcher or coaching pitchers, you're going to love this instructional website...

Steven Ellis' Baseball Pitching Tips features free baseball pitching instruction, information, tips and articles on mechanics, velocity, grips, drills, workouts, techniques, fundamentals, conditioning, skills, strategy and more—all from a pro perspective.

Here are three ways to start exploring the instructional materials on this site:

Training Programs

 

 

Build functional strength the right way. Explore my pitching workout programs for players who work hard and don't make excuses.

 

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Articles

 

 

Read the latest about pitching mechanics, velocity, grips, drills, workouts, techniques, fundamentals, conditioning, skills, strategy and more!

 

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Message Boards

 

 

Find answers to your questions about baseball pitching from a community of more than 10,000 pitchers and pitching coaches.

 

Ask your questions

Pitching Mechanics

Learn how to build confidence in your pitching delivery and the ability to repeat a mechanically sound and healthy pitching motion.

 

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Clayton Kershaw pitching mechanics
Image source: Adam Davis/Icon Sportswire

Control

Learn how to develop repeatable mechanics and a consistent release point so you can make the ball go where you want it and command pitches better.

 

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Max Scherzer pitching mechanics
Image source: Trevor Mahoney/Icon Sportswire

Strategy

Learn various pitching strategies for disrupting a hitter's rhythm.

 

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Chris Sale pitching mechanics
Image source: Scott Winters/Icon Sportswire

Mental Side of Pitching

Learn how to develop a strong mental game plan to pitch with confidence.

 

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Justin Verlander pitching mechanics
Image source: John Cordes/Icon Sportswire

Conditioning

Learn essential strengthening exercises and training routines to develop more speed, strength and stamina on the mound.

Throwing

Learn proper throwing techniques off the mound to establish a foundation for success on it while eliminating bad throwing habits.

 

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Jon Lester pitching mechanics
Image source: Jimmy Simmons/Icon Sportswire

Different Pitches

Learn how to develop an arsenal of pitches by taking a closer look at pitching grips, arm slots and release points for different pitch types.

 

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Corey Kluber pitching mechanics
Image source: Frank Jansky/Icon Sportswire

Helping pitchers from Little League to the major leagues — and every stop in between

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Get more pitching tips from Steven

Have you signed up yet for my daily newsletter? Every Monday through Saturday morning, I send exclusive pitching tips and insights to 87,431 subscribers who get my newsletter. It’s become something of a secret pitching weapon. Sign up now!

GET STEVEN'S EXCLUSIVE PITCHING TIPS »